A being in love.@juliamarieyoga

Eryt500, YACEP, CPT HSY San Antonio 🔆 COMING SOON Follow along @honestsoulsatx Co-Owner of @honestsoulyoga Creator of #PracticeEverywhere

http://practiceeverywhere.com/retreats

2678 posts 3976 followers 1947 following

A being in love.

(webstagram) Yoga is a path of Self-knowing through discernment. One way we sharpen this is by looking at our choices and our fears (even better when we do this before we act). So here’s one. Sacrifice v settling :: it’s an actionable version of the fear v love comparison. Sacrifice for the possibility of something greater acknowledges and accepts short term discomfort to allow for longterm light and love. Settling is done to minimize immediate discomfort while also minimizing long term light and love. ::: Can you say, ‘Iam willingly sacrificing security, sacrificing comfort, sacrificing current desires for the hope and promise of something greater for in life,’? Well that is amazing - rock on. But settling because you’re afraid and calling it sacrifice is wrapping fear up in a cozy, lil martyr jacket, to make it more presentable (caution: ladies we do this a lot - and often do it with our families and the gut check there is whether resentment follows). Pause and check in before you write off your desires simply to stay presently comfortable. #bebig


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A being in love.

(webstagram) ✌🏽


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A being in love.

(webstagram) This is super serious. Austin has too many coffee shops that don’t open until 7AM. Really, what’s the point? #drama 😂


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A being in love.

(webstagram) Game changer for me? Recognizing that no one is going to get me out of this. AND that I am fully responsible for the life I’m living ✨✨✨✨Yes. Life can feel upside down. But no one is going to do your work for you. And thinking about your work is not the same as doing your work. So guess what?! You’ve got one life to live and it is your responsibility to embrace those responsibilities. So take a moment. Strike a pose. Then get crackin’ Do your work.... do your work .... do your work ..... do. Your. Work!.... it purifies, it clears residue, and it burns up BS stories that aren’t serving. Problems get bigger when you ruminate on them, they get smaller when you move into action bc clarity comes from engagement, and then something magical happens, we realize it is a privilege to work and there is JOY on the other side of discipline #tapas #discipline #doyourwork #yoga


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A being in love.

(webstagram) You’re welcome. #dogsofinstagram


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A being in love.

(webstagram) This week has been a complete a$$hole. But I’ll be on set filming for y’all tomorrow. So, no matter what, I’m grateful. And that’s that. #gratitude #forward #yoga


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A being in love.

(webstagram) When you’re staying with family and find out your SIL does your 30 Day Challenge and has it on her TV ... 😬 .... watching my own videos is sometimes hard to do. I get a little self-conscious, as we all do. But honestly I’m really proud of the work I do with @yogaplusbypsychetruth (search Julia Marie Yoga on Amazon Prime and you’ll find our collaborations!)✨ And grateful for everyone that tunes in and flows with me. #digitalyoga #yoga #vinyasa


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A being in love.

(webstagram) Our reason for being home is sad, saying goodbye to a dear friend and chosen family. But the feeling of gratitude to be back in our city and seeing friends feels bright enough to override tired eyes. Happy to be home. #sweethomechicago


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A being in love.

(webstagram) The brain drain as @mamasukha says. #drainyourbrain #exhale


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A being in love.

(webstagram) Matthew one and two are where I live and work. I can confirm this graph’s accuracy. #texasisweird


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A being in love.

(webstagram) Downward cat. #meow #yoga


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A being in love.

(webstagram) Sun’s not up yet. My run was kind of short and rainy. By my coffee shop started playing old school Janet Jackson. So I’m pretty sure it’s going to be a good day. #riseandshine #yoga #goodmorning


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The end.